Psychotherapy can be instrumental in supporting the well-being of LGBTQIA+ folks. It offers a supportive and validating environment where people in this community can work towards achieving greater self-understanding, authenticity, and emotional well-being. I can help you navigate several unique challenges that LGBTQIA+ folks face, including:
 

• Exploring sexual and gender identity/expression

• Supporting you through major life transitions, including 'coming out' and gender transition

• Addressing internalised shame, stigma, and discrimination

• Developing coping strategies and building support networks