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Youth & Young Adults

The world might feel quite chaotic right now, especially to youth and young adults. I'd be honoured to walk alongside you while you navigate young adulthood. Some of the things I can support you with are:
 

  • Navigating life transitions (moving to a new city, starting university, starting a new job, etc.

  • Fostering healthy relationships by improving your communication skills and self-awareness

  • Developing coping skills and resilience in the face of challenges like academic stress, peer relationships, family issues, and mental health concerns

Book an Appointment

Looking to book a free consultation? Click below to access the Owl Therapy platform. Please reach out to the clinic at info@fikapsychotherapy.com should you have any questions, we'd be happy to help!

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